12 Programs, Nutrition, Coaching, and More 3
Dr. Andy Galpin discusses the benefits and drawbacks of using caffeine, adderall , and stimulants for performance. In this video Dr. Andy Galpin explains why athletes take stimulants, the benefits, and drawback of using them. Galpin also discusses how he gets athletes to stop taking them if their performance suffers and the health becomes a problem.
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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we’ve created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We’re also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast and Barbell Logic.
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