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One question that we get time and time again here on the ‘Beating Anxiety’ channel is ‘is anxiety curable and if so how can anxiety be cured?’. And in today’s video we’ll answer and address this question.
Unfortunately there is no 100% permanent cure for anxiety but the good news is that there are many treatment options that anxiety sufferers can turn too to minimize their anxiety symptoms drastically so that they can have a normal and anxiety free life for the most part.
Some of the most common treatment options involve therapy such as cognitive behavioral therapy which help a person to train their mind to not get as anxious in trigger situations. Medications are always an option too particularly for bad cases though you should only ever take medication prescribed by a doctor as some can be addictive if taken for too long of a period of time.