Help for Chronic Disorganization and Clutter | ADHD Podcast with Dana Rayburn

On this podcast Episode Tara McGillicuddy talks with Dana Rayburn about the The Secret Habits of Organized People. Dana shares some life changing tips that will help adults with ADHD become organized and have more control in their lives.

Dana Rayburn specializes in coaching adults with Attention Deficit Disorder to live more successful, effortless and rewarding lives despite their ADD or AD/HD. Dana is committed to bringing clarity and simplicity into her client’s lives. As Dana’s client Sandy recently said, “I am filled with a sense of calm and hope when I work with Dana.”

Her personal struggle with inattentive ADD, cemented Dana’s decision to become an ADD coach. She says, “I know how much more satisfying my life has been since I’ve applied the structure that helps me manage my ADD, and I want to share that with my clients. Though ADD can be a struggle, I see it as a gift that makes life much more exciting and rich than it would otherwise be. I want to help my clients learn to use their ADD to their advantage and to set themselves up for success.”

Dana came to coaching as a professional organizer. Since 1992, Dana has taught businesses and individuals practical ways to manage paper, stuff, space and time; skills greatly needed by her ADD clients. Prior to that she was business systems analyst for Hughes Aircraft Company in Los Angeles. Dana is a magna cum laude graduate of California State University, Dominguez Hills with a degree in business administration. She lives with her husband, daughter and dogs in the beautiful Rogue River Valley in Southern Oregon. She enjoys hiking, singing, cross country skiing and reading.

Dana is also the co-host of The Kick Some ADHD Podcast

More about ADHD and Clutter:
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How to live with the ADHD Clutter, Disorganization, and Overwhelm from Lynne Edris
How to Handle ADHD Clutter and Overwhelm: ADHD Podcast with Linda Hillger
Clutter, Frustration and Stress with Adult ADD / ADHD – Kerri Richardson
Clutter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia
The Bullet Journal Method : How to Declutter Your Mind with Pen and Paper – Ryder Carroll
Clear Your Mental Clutter: Idea Capture and Storage – Alan P Brown
Paper, Clutter and Dumping Grounds – Lynne Edris
Clutter, Focus, Money and Self-Esteem with Adult ADHD – Kitti McKay
The Secret Habits of Organized People – Dana Rayburn

Immune Gut & Brain

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.

Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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#clutter, #disorganization, #ADHDpodcast

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