How I Manage My ADHD WITHOUT Medication!

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Over the years dealing with ADHD I have found many ways to help my ADHD without having to use medications. It has certainly taking a lot of years to find what does work and what does not.

But I want to help you by saving you time trying to figure it out on your own by sharing my personal experience managing my ADHD without medications.

In this video I will go over 8 different things that I have found to help manage my ADHD without medications. I will go over each one and why they have been so important to my success in life but also helped me achieve having a focused and productive mind.

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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