TEDxKC 2013: Defy Impossible. Steve Ilardi is a clinical researcher with a passionate interest in improving treatment for mental illness. Steve is also the author of “The Depression Cure: The Six-Step Program to Beat Depression Without Drugs.”
Together with his research team, he has developed a novel program for clinical depression based on the premise that humans were not designed for modern life.
This treatment program – Therapeutic Lifestyle Change – has proven to be highly promising in preliminary trials, and has already been adopted by clinicians in over a dozen countries.
Steve also does statistical analysis for the NBA (most recently with the Phoenix Suns).
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x=independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.(*Subject to certain rules and regulations)
How to Help Someone With Depression
Depression is a difficult disease to cope with and there are a variety of ways to aid someone suffering from this condition. Understanding the signs is the first step towards helping a family member or friend member. Then, try to understand the person’s personality and preferences. Some people may appreciate having relatives and friends visit them, while some may be more comfortable with unspoken advice. Try different approaches to help someone who is depressed.
What are the signs of Depression
If you believe you’re suffering from depression, you may consider scheduling an appointment with your physician. The American Psychiatric Association states that depression symptoms should be present for at least two weeks. They should also show significant changes in your behavior. Your doctor will conduct blood tests and urine tests to rule out other conditions. They can also check for thyroid deficiencies and vitamin deficiencies. problems.
Other signs of depression include a diminished ability to enjoy pleasure. People who are depressed often complain of having a lack of sexual desire and lack of interest in sexual activity. Depressed people also often feel that they’re worthless and that others don’t care about them. Unintentional weight loss could be a sign of depression. People with depression may also overeat, sleep too much, or even attempt suicide.
What are the signs of Depression
The symptoms of depression can differ between individuals. They can manifest as changes in mood, behavior, and speech. Depression can make it difficult or impossible for people to connect with their loved ones. There are more than 50 symptoms of depression. The most frequent symptoms are anxiety, depression, workaholism and physical pains.
If you experience any of these signs it is recommended that you consult an expert in mental health as soon as you can. Depression is a serious mental disorder that needs treatment. It can cause a lot of difficulty, but there are effective treatments for depression.
How To Help Someone Who Is Suffering From Depression
There are many ways to show your concern for your loved one’s depression. Listen to their problems. Don’t give them advice or judge their emotions. Instead, you should try to understand their struggles as well as your own. Depression sufferers would like to know that someone cares about them. Even the smallest tasks can be given to help. To avoid burning out, limit your help.
It might seem like the simplest things can make a world of difference. Offer to help with chores around the home such as picking up kids or washing their clothes. Depression can take a toll on a person’s emotional bandwidth, so offering to do these little tasks will make a difference to them.
How do you talk about depression with someone
It is essential to understand how depression is affecting your loved ones or friends. Avoid making judgmental comments or offering “helpful solutions. Instead, ask questions such as “did you think about suicide?” and give the person an opportunity to share his or her thoughts. Be aware, however, that there is no one method of communication will work for everyone.
Depression is a serious condition that can cause depression. It can affect the ability of a person to feel motivated and energetic. It is important to have the support of family members to help someone overcome depression and get back to their energy. It is a serious illness that can’t be treated with willpower alone. Therefore, it is important to support your friend or family member during this time of stress.
Encouraging the person to get help with their depression
It is crucial to realize that those suffering from depression typically require the support of others and to be encouraged to seek help. This is not a decision you should force them to make; it should be suggested to them with a gentle touch. It is also important to realize that people with depression need time to heal.
Often, people with depression are prone to criticize themselves harshly, pointing out fault in every action they take. They might not be able to doing certain tasks, such as taking care of household chores and may require someone to assist them with these chores. This person could be motivated by offering assistance with these chores.
Encourage depression sufferers to openly discuss their feelings and thoughts. It can be difficult for someone with depression to express the thoughts and feelings that are difficult to hear and so asking questions is a good way to give them space to talk about their feelings. This will allow them to be honest about their feelings and help them feel less isolated.
