In this episode of EVERYDAY RESILIENT LEGENDS, Dr Casey Delmara is joined by Miss World, Annie Hewitt, sharing her journey of HOW TO LIVE WITH CLINICAL DEPRESSION.
The stats for depression are crazy at the moment. Depression is the number 1 leading cause of illness and disability WORLDWIDE. In the last couple of years in Australia, we have seen horrific natural disasters from bushfires, droughts, floods and now the COVID-19 pandemic resulting in higher numbers of depression.
Unfortunately, prior research predicts that there will be approximately 33% of us experiencing high levels of psychological distress post-COVID.
We know that people with pre-existing mood disorders, anxiety disorders and other mental health problems are at even more of an increased risk of experiencing significant anxiety and distress during this pandemic.
Annie is an elite Athlete having won, not only 1, but 3 prestigious world titles in Natural Body Building, including Miss World and Miss Australia.
Not only is Annie an elite fitness coach and bodyworker who trains high-level athletes, but she is also a highly sort after motivational speaker and an award-winning television producer.
She shows us how you can turn tragedy into triumph.
We would love to hear from you. Let us know in the comments below what you have loved about today’s episode! Pop an #IFY for I FEEL YOU or a #GC in the comments below if anything has been a GAME CHANGER for you!
If you resonate with this video, chances are you’re my kind of person and I can help you – shoot me a message! Until next time- you’ve got this. I believe in you!
Dr Casey Delmara
** Your Soul Sparker & High Vibe Coach**
Get in touch with Annie:
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Email: [email protected]
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