How to Stop Anxiety Symptoms

How to Stop Anxiety Symptoms
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How to Stop Anxiety Symptoms. Part of the series: Mental Health & Behavior. To stop anxiety symptoms, concentrate on breathing deeply, focus on one simple thing, such as a picture on the wall, and count down from 24 with your eyes closed. Slow down anxiety symptoms with information from a licensed mental health counselor in this free video on mental health conditions. Read more: l

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