STOP GUILT TRIPS & EMOTIONAL MANIPULATION / the psychology behind manipulative people

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STOP GUILT TRIPS & EMOTIONAL AND PSYCHOLOGICAL MANIPULATION and manipulative people who try to make you feel guilty…how to NEVER feel guilty again! This video is all about guilt trips – what they are, how to spot them and identify them, as well as techniques to help you stop being emotionally manipulated. Guilt trips can make us feel bad about ourselves or make us feel unfounded shame about our thoughts, feelings, or actions. It is important to learn how to identify when others are using this technique so that we can respond appropriately and not suffer from psycological abuse. Today we talk about effective strategies for dealing with guilt trippers, and how to set effective boundaries. I truly hope you find it healing and helpful!

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Video Mentioned in Clip:
Emotional Boundaries: />
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Nena Lavonne is a certified life coach, author, and motivational speaker that specializes in personal development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called “Pathways To Happiness” which is available on multiple platforms.

If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies.

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