How to Motivate Yourself to Exercise with an ADHD Brain! thumbnail

How to Motivate Yourself to Exercise with an ADHD Brain!

Want to know more than just ADHD and exercise to achieving better focus? You can watch my free training on The Focused Mind Formula here: Are you a struggler to…

ADHD & Exercise 🚴🏻 | Consistency and Momentum (Treat ADHD Naturally!) thumbnail

ADHD & Exercise 🚴🏻 | Consistency and Momentum (Treat ADHD Naturally!)

How to get a Diagnosis ➡️ Join this channel to get access to perks ➡️ n Please note I am not a medical professional. #Adhd #Fitness #Motivation

5 Natural Alternatives to ADHD Medication (..that work) thumbnail

5 Natural Alternatives to ADHD Medication (..that work)

How can you cure ADHD naturally? Over the years I have figured out 5 ways to naturally and alternatively medicate adhd and have managed to almost completely quit my prescribed…