Busy vs Productive | ADHD Podcast with Lynne Edris thumbnail

Busy vs Productive | ADHD Podcast with Lynne Edris

You know you’re busy, but are you productive? Co-host Lynne Edris talks about the difference between being busy and being productive, and gives you some simple questions you can ask…

You are not Your ADHD | Podcast with Lynne Edris thumbnail

You are not Your ADHD | Podcast with Lynne Edris

In this episode, co-host Lynne Edris talks about the importance of separating who you really are, your true identity, from your challenging ADHD behaviors. She gives you some tips to…

Living and Thriving with ADHD | Podcast with Laura MacNiven thumbnail

Living and Thriving with ADHD | Podcast with Laura MacNiven

Thriving with ADHD long-term requires you to dig-deep. For many, getting a diagnosis can feel like a roller coaster, from relief to resentment. Even beyond that, though, figuring out how…

Negative Self-Talk ADHD Podcast with Deb Burdick the Brain Lady thumbnail

Negative Self-Talk ADHD Podcast with Deb Burdick the Brain Lady

ADHD expert Debra Burdick joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Debra and Tara will be discussing some important issues related to Negative…

Managing your Energy | ADHD Podcast with Tamara Rosier thumbnail

Managing your Energy | ADHD Podcast with Tamara Rosier

(aka The Icicle Problem) Tamara Rosier joins Lynne Edris as co-host to talk about managing energy for adult ADHD / ADD. They discuss energy types, the “Icicle Effect”, wasted energy…

Decision Making ADHD Podcast with Lynne Edris thumbnail

Decision Making ADHD Podcast with Lynne Edris

Cohost Lynne Edris talks about barriers to getting things done for adults with ADHD, and the benefit of improving productivity by using habit, routine and rhythm to put life on…

How to Find an ADHD Coach | Podcast with Laurie Dupar thumbnail

How to Find an ADHD Coach | Podcast with Laurie Dupar

Larie Dupar joins Tara McGillicuddy on ADHD Support Talk Radio. Laurie and Tara will discuss important topics related to coaching and adult ADD/ADHD. Find the best ADHD coach. Tara McGillicuddy…

Self-Awareness, Mindfulness and Self-Care | ADHD Podcast with Tara McGillicuddy thumbnail

Self-Awareness, Mindfulness and Self-Care | ADHD Podcast with Tara McGillicuddy

In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses the importance of self-awareness for effective and…

Finishing Projects, Transitions and Working Memory with ADHD Podcast with Jeff Copper thumbnail

Finishing Projects, Transitions and Working Memory with ADHD Podcast with Jeff Copper

Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday…

Conquer ADHD Overwhelm with Clarity | ADHD Podcast thumbnail

Conquer ADHD Overwhelm with Clarity | ADHD Podcast

Co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the common ADHD complaint of Overwhelm. They discuss what Overwhelm is and how Clarity can help manage and prevent…