Create Success by Focusing on Accomplishments | ADHD Podcast
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes…
Focus, Energy Flow and Productivity with Adult ADHD
Join co-host Lynne Edris to learn about using the natural flow of your focus and mental energy to improve productivity and performance with adult ADHD. Join our Facebook Group: b…
Mindfulness Meditation & ADHD Friendly Ways To Build This Skill | HIDDEN ADHD
I’ve had an on again/off again relationship to mindfulness meditation, but this month I’m trying something new. A 45 day intensive meditation challenge. I’m going to share some ADHD friendly…