Create Success by Focusing on Accomplishments | ADHD Podcast thumbnail

Create Success by Focusing on Accomplishments | ADHD Podcast

In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes…

Focus, Energy Flow and Productivity with Adult ADHD thumbnail

Focus, Energy Flow and Productivity with Adult ADHD

Join co-host Lynne Edris to learn about using the natural flow of your focus and mental energy to improve productivity and performance with adult ADHD. Join our Facebook Group: b…

ADHD Focus: Top 3 Things To Improve FOCUS for ADHD! thumbnail

ADHD Focus: Top 3 Things To Improve FOCUS for ADHD!

ADHD Focus: Top 3 Things to IMPROVE FOCUS For ADHD! This video will cover my top three tips to improve focus, other than medication. These are the things that I’ve…

⚡ How To Stimulate Your ADHD Brain To Doing Boring Stuff?⚡ thumbnail

⚡ How To Stimulate Your ADHD Brain To Doing Boring Stuff?⚡

👉Want to know How To Stimulate The ADHD Brain For Lasting Optimal Results? Than watch my FREE Training on The Focused Mindset Formula Here: 👈 It can be frustrating when…

Mindfulness Meditation & ADHD Friendly Ways To Build This Skill | HIDDEN ADHD thumbnail

Mindfulness Meditation & ADHD Friendly Ways To Build This Skill | HIDDEN ADHD

I’ve had an on again/off again relationship to mindfulness meditation, but this month I’m trying something new. A 45 day intensive meditation challenge. I’m going to share some ADHD friendly…