What is TOXIC POSITIVITY & why always trying to stay positive during difficult times increases pain
WHAT IS TOXIC POSITIVITY? This video discusses psychological the concept of “toxic positivity” and how it differs from the beneficial practice of optimism. It is the the false belief that…
Why you’re always tired with ADHD
If you truly want to stop being tired with your ADHD than download my FREE ADHD Health Guide Here: 👉 👈 When most people think of ADHD they think of…
Always Forgetting? It may Be a Working Memory Problem
GET MY ANXIETY BOOK m Do you always forget where you put your keys? Or what you were going to say when someone interrupts you? It’s possible that you have…
Why medication isn’t always enough with ADHD #shorts
FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO GET STARTED IN THERAPY This is a great and cost-effective option for you…