What Makes Something “ADHD Friendly”?
We live in a world designed for those who are Neurotypical, but when designing a world for those of us who have ADHD, we need to think about what it…
Digital Brain Timer for Getting Projects Done!
Use our “Brain Timers” to help you get your tasks done! There are three to chose from: A short brain timer for when you’re having trouble focusing. (10 minutes focused…
How to Create a New Habit: Note From Future Self
Having trouble creating a new habit? Future Jessica travels back in time to warn me of how MY new habit goes terribly, terribly wrong — but it doesn’t HAVE to….
Does Sugar Make Kids Hyperactive? (Special Halloween Episode!)
Ah, the age old debate: “does sugar make kids hyperactive?” LET’S SETTLE IT! HALLOWEEN STYLE! *cue rock music* -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d Citations: Flora, S.R., &…
How This Type of Therapy Can Be Helpful for ADHD
Get 25% off Blinkist premium, only valid until February! Enjoy 2 memberships for the price of 1. Start your 7-day free trial by clicking here: d We’ve all probably heard…
Strattera for adult ADHD treatment | 3 Months review
After quite a while, finally the updated version of my experience with Strattera and it´s result as an adult ADHD treatment. I hope noone minds the upbeat vibe I chose…
How to Rest Your Brain (with Green Time!)
I often feel a need to “wander.” Or stared out the window as a kid. This might be why??CHADD article referenced: /“Green Time” is based on attention restoration theory: y…
ADHD and Motivation
Hello Brains! Having trouble Doing the Thing? You’re not alone. Motivation is one of the biggest challenges most ADHDers face. This episode is all about how to fix Motivation Bridge….
I Told My Boss I Have ADHD – Is ADHD an Excuse?
Are you one of those that think ADHD is fake and an excuse? There’s more to it than you know, especially if you’re not a psychologist or if you base…
Attention Deficit Hyperactivity Disorder vs Autism – How To Tell The Difference
There’s some confusion about ADHD and Autism and I’ve gotten a lot of requests to explain the differences. In this video, I talk about the key differences between the two…