How I overcame social anxiety
How I went from a socially anxious kid to an anxiety disorder specialist using exposure therapy. Support me on Patreon: w #MentalHealthMonth#MHM #StigmaFree Topics Discussed: – Selective Mutism– Child anxiety…
One core understanding to overcome social anxiety
We need to understand the model of social anxiety in order to see how we can heal from it. A key piece is recognizing that we are trying to teach…
Social Anxiety Disorder vs Shyness – How to Fix It
Are you Socially Anxious? What’s the difference between social anxiety disorder and being shy? That’s what I’m discuss in this video. I also discuss how we treat social anxiety disorder….