Quickstart Guide to Anxiety Relief thumbnail

Quickstart Guide to Anxiety Relief

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to…

Best Practices for Anxiety Treatment | Cognitive Behavioral Therapy thumbnail

Best Practices for Anxiety Treatment | Cognitive Behavioral Therapy

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to…

Mindfulness and Meditation Quickstart Guide thumbnail

Mindfulness and Meditation Quickstart Guide

In the Mindfulness and Meditation Quickstart Guide by Dr. Dawn-Elise Snipes, explore how mindfulness and meditation can help in anxiety treatment and stress reduction. Learn the difference between mindfulness and…