Cognitive Interventions for Depression & Anxiety Treatment | Cognitive Behavioral Therapy Tips thumbnail

Cognitive Interventions for Depression & Anxiety Treatment | Cognitive Behavioral Therapy Tips

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to…

Social Anxiety Treatment Using Second Life thumbnail

Social Anxiety Treatment Using Second Life

Drexel University offers a free online treatment program for adults (ages 18-65) suffering from social anxiety disorder, as part of a research study. The therapy will occur through an online…

Cognitive Functioning Symptoms Of Anxiety! thumbnail

Cognitive Functioning Symptoms Of Anxiety!

Today I discuss cognitive functioning symptoms of anxiety! When you are dealing with anxiety disorder, it can be be painful physically, emotionally and mentally! Some of these anxiety symptoms were…

Cognitive Behavioral Self Therapy / how to use CBT for anxiety relief & negative irrational thoughts thumbnail

Cognitive Behavioral Self Therapy / how to use CBT for anxiety relief & negative irrational thoughts

Cognitive Behavioral Therapy is a powerful form of psychotherapy that can be self-practiced and has proven through extensive psychological research to be incredibly affective for anxiety reduction. This hands-on, practical…

The BEST Remedy for Attention Deficit Hyperactivity Disorder (ADHD) thumbnail

The BEST Remedy for Attention Deficit Hyperactivity Disorder (ADHD)

Could cod liver oil help ADHD? Learn more! Watch my video on Healthy Ketogenic Diet & Intermittent Fasting: > I> E DATA: Timestamps0: 00 Use cod liver oil for ADHD0:…

COGNITIVE DISTORTIONS THAT INCREASE ANXIETY & DEPRESSION mental filtering & discounting the positive thumbnail

COGNITIVE DISTORTIONS THAT INCREASE ANXIETY & DEPRESSION mental filtering & discounting the positive

TWO COGNITIVE DISTORTIONS THAT CAN GREATLY WORSEN ANXIETY & DEPRESSION SYMPTOMS – MENTAL FILTERING & DISCOUNTING (DISQUALIFYING) THE POSITIVE / COGNITIVE DISTORTION PSYCHOLOGY AND HOW TO REFRAME NEGATIVE THINKING: Cognitive…

Time-Saving Systemizing Tools (Clip from ep 157, ADHD reWired) thumbnail

Time-Saving Systemizing Tools (Clip from ep 157, ADHD reWired)

This 15-minute clip is from episode 157. We discuss Text Expander, 2Do and many other topics. I even do a screen share to show you my podcast workflow on one…

Cassondra's story - An ADHD reWired Coaching & Accountability Group Alum thumbnail

Cassondra’s story – An ADHD reWired Coaching & Accountability Group Alum

ADHD reWired Coaching and Accountability Group Alum, Cassondra Tower, shares her first-hand experiences being a part of this group. She shares her motivations, her past in a step recovery group,…

Starting Tomorrow - How to get stuff done and have more fun thumbnail

Starting Tomorrow – How to get stuff done and have more fun

Dr. Kim Kensington is a clinical psychologist who maintains a private practice in Santa Monica, California. She is also the author of Starting Tomorrow: 7 Steps for Lasting Change –…

ADHD reWired's Coaching and Accountability Groups thumbnail

ADHD reWired’s Coaching and Accountability Groups

Don’t miss your chance to join us this spring. www.adhdrewired.com/arc