Why the Bullet Journal is the Best Planner for ADHD Brains
This is why, in my opinion, the Bullet Journal is the best planner for ADHD brains. I just started using mine and loved it so much I made a tutorial…
How to Prioritize When You Have ADHD: The Matrix
In which I explain how to prioritize when you have ADHD and your brain thinks everything is equally important. Also, a Laurence Fishburne impression. Matrix your brain!!! What’s your #ibnu?…
How to Create a New Habit: Note From Future Self
Having trouble creating a new habit? Future Jessica travels back in time to warn me of how MY new habit goes terribly, terribly wrong — but it doesn’t HAVE to….
Franciscan University Presents: A Catholic Guide to Depression
Join host Michael Hernon, panelists Dr. Regis Martin and Dr. Scott Hahn, and special guest Dr. Aaron Kheriaty, Professor of Psychiatry at the University of California Irvine and author of…
ADD? ADHD? …TDAH?! What are we supposed to be calling this thing?
The name ADHD has evolved over the years and is even different from country to country. It gets confusing! So incredi-brain Charles Chung helped us create this episode investigating what…
5 Easy Tips to Beat Anxiety!
I’m Kati Morton, a licensed therapist making Mental Health videos!#katimorton #therapist #therapy MY BOOKAre u ok? A Guide To Caring Your Mental Health y JOURNALING CLUBEvery Tuesday & Friday I…
Why MORE is sometimes LESS effective (ADHD story time)
Visit the page or use a coupon adhd to get a 2 year plan at a huge discount, plus a bonus gift! Follow Dani’s TikTok @danidonovan Patreon Support: d Visit…
Are you Impulsive? How Meditation Can Help
Don’t run away, brains! Meditation is much easier than you might think. Ask me questions! Facebook: DTwitter: D Meditation 101 (animated!) ): u The Scientific Power of Meditation (animated!) ):…