Cognitive Behavioral Self Therapy / how to use CBT for anxiety relief & negative irrational thoughts
Cognitive Behavioral Therapy is a powerful form of psychotherapy that can be self-practiced and has proven through extensive psychological research to be incredibly affective for anxiety reduction. This hands-on, practical…
Is the ADHD Epidemic Real?
This video describes the controversy surrounding the so-called Attention Deficit Hyperactivity Disorder (ADHD) epidemic. ADHD is characterized by symptoms of inattention and/or hyperactivity including impulsivity, fidgeting, irritability, forgetfulness, anxiety, mood…
Clinical Depression – The Differences Between Sadness and Depression
http://www.GearingUp.com – Dr. Sylvia Gearing describes some of the differences between normal sadness and clinical depression. For more information and tips, please follow @DrGearing on Twitter and like GearingUpCC on…
How effective is ADHD treatment? | Counseling vs. Psychiatry
This video answers the questions: Is ADHD untreatable? Is ADHD a growing epidemic? Is ADHD a real disorder? Which is better for ADHD? Counselling or medication? The Diagnostic and Statistical…
Think You Have ADHD? How to Talk to Your Parents
Links for more info “But ADHD isn’t real:” / ADHD is real, video by CHADD: / For kids: Tips on how to ask for help with an emotional or mental…