Create Success by Focusing on Accomplishments | ADHD Podcast
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes…
Why the Bullet Journal is the Best Planner for ADHD Brains
This is why, in my opinion, the Bullet Journal is the best planner for ADHD brains. I just started using mine and loved it so much I made a tutorial…
How to Create a New Habit: Note From Future Self
Having trouble creating a new habit? Future Jessica travels back in time to warn me of how MY new habit goes terribly, terribly wrong — but it doesn’t HAVE to….
How to ADHD’s First Song! It’s About Being Nervous About Writing One
Hey Brains! This is Jessica’s first recording of her first song ever! (Audio only) She just started learning the ukelele this year so she could write songs for the channel,…