COGNITIVE DISTORTIONS THAT INCREASE ANXIETY & DEPRESSION mental filtering & discounting the positive

COGNITIVE DISTORTIONS THAT INCREASE ANXIETY & DEPRESSION mental filtering & discounting the positive

TWO COGNITIVE DISTORTIONS THAT CAN GREATLY WORSEN ANXIETY & DEPRESSION SYMPTOMS – MENTAL FILTERING & DISCOUNTING (DISQUALIFYING) THE POSITIVE / COGNITIVE DISTORTION PSYCHOLOGY AND HOW TO REFRAME NEGATIVE THINKING: Cognitive…