ADHD Awareness & Treatment Matrix: Where Are You on the Scale? | HIDDEN ADHD
Some people are unaware they have ADHD, while others were diagnosed early but STILL haven’t found the right treatment. Watch this video to find out where you are on the…
Difference Between ADD and ADHD: The History of “Attention Deficit Disorder” | HIDDEN ADHD
Did you know ADD has not been a valid medical term for over 3 decades? I’ll break down the difference between ADD and ADHD, give you the scoop on where…
Mindfulness Meditation & ADHD Friendly Ways To Build This Skill | HIDDEN ADHD
I’ve had an on again/off again relationship to mindfulness meditation, but this month I’m trying something new. A 45 day intensive meditation challenge. I’m going to share some ADHD friendly…
Ways To Explain Your ADHD To Neurotypicals (3 Analogies) | HIDDEN ADHD
ADHD is SUPER confusing for people who don’t have it. The symptoms (impulsiveness, problems focusing) are things everyone experiences occasionally. Here are 3 ways to explain your ADHD to the…
How Do You Know if You Have ADHD? | HIDDEN ADHD
Wondering how to know if you have ADHD? In this video, I’ll share with you my experience, common symptoms, and an overview of the diagnostic criteria professionals use to determine…