How to Do Something That Should Be Easy (But...Is...Not) thumbnail

How to Do Something That Should Be Easy (But…Is…Not)

Hard things are hard. Right. But why are “EASY” things so hard??? Check out Wall of Awful Part One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d WE WROTE…

UK Brains -- what you can do now to improve ADHD treatment! thumbnail

UK Brains — what you can do now to improve ADHD treatment!

UK Brains — this episode is just for you! I hear from so many of you who are frustrated with how long it takes to get an ADHD diagnosis in…

How Exercise Can Help with ADHD (and How to Actually Do It) thumbnail

How Exercise Can Help with ADHD (and How to Actually Do It)

Exercise is one of the most-suggested natural treatments for ADHD, and for good reason. Although experts agree that it’s not usually enough to replace stimulant medication for most people who…

Ep.4 You Got ADHD! Now What?? thumbnail

Ep.4 You Got ADHD! Now What??

You got an ADHD diagnosis. Or, you’ve self-diagnosed. Great! But now what? Come along as I share the first four steps you can take TODAY towards being less forgetful, late,…

Immune Gut & Brain
How to Know if You Have ADHD thumbnail

How to Know if You Have ADHD

I’m not a doctor, but here are some things you need to know. UPDATE: the three “types” as described by the DSM IV have been updated to be called “presentations”…