Theanine and its use for anxiety #shorts thumbnail

Theanine and its use for anxiety #shorts

GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO START IN THERAPY? Here’s a convenient and affordable…

Non-Medication Treatment For Depression by Robert D. McMullen, MD NYC Psychiatrist thumbnail

Non-Medication Treatment For Depression by Robert D. McMullen, MD NYC Psychiatrist

In this video, we introduce Robert D. McMullen, MD who is a psychiatrist in NYC who has been performing psychopharmacology for over 30 years, the last 10 of which includes…

My Affirmations for Emerging From a Depressive Episode thumbnail

My Affirmations for Emerging From a Depressive Episode

In this video, author and mental health educator Douglas Bloch updates the story he began in his video What I Needed to Hear to Avoid a Nervous Breakdown in which…

Locus of Control: Quick Coping Skill for Anxiety thumbnail

Locus of Control: Quick Coping Skill for Anxiety

Here’s a quick activity that you can do to cope with anxiety and restore a sense of safety and calm. I do it all the time with my clients in…

Immune Gut & Brain
rTMS Treatment Results For Depression - Results | Dr Rafael Euba thumbnail

rTMS Treatment Results For Depression – Results | Dr Rafael Euba

Repetitive Transcranial Magnetic Stimulation (rTMS) is a ground-breaking depression treatment for adult patients who are living with clinical depression. rTMS treatment is very effective, drug-free solution for those whom antidepressant…

Valerian and its use for anxiety #shorts thumbnail

Valerian and its use for anxiety #shorts

GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO START IN THERAPY? Here’s a convenient and affordable…

For Every Couple Going Through a CLINICAL DEPRESSION Together | WORDS of HOPE thumbnail

For Every Couple Going Through a CLINICAL DEPRESSION Together | WORDS of HOPE

NEED SOMEONE TO TALK TO? Book an appointment with me: Test your testosterone / Hormone levels with LetsGetChecked and take control of your physical and mental health. Get 20% off…

TMS or ECT for Depression Treatment thumbnail

TMS or ECT for Depression Treatment

Have you ever considered the possible use of electroconvulsive therapy to treat your, or a loved one’s severe depression? Do you feel like this may be the last option available…

Immune Gut & Brain
Deep Breathing for ANXIETY Symptoms thumbnail

Deep Breathing for ANXIETY Symptoms

Deep breathing for anxiety symptoms: Here’s what you’re likely to feel. Here’s the breathing video: /> Become a Patreon: C Our website: /Follow us on Instagram: / This content is…

Guided Meditation for Anxiety & Stress 😌 thumbnail

Guided Meditation for Anxiety & Stress 😌

🌤 Download the audio for this guided meditation → y Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use…