Theanine and its use for anxiety #shorts
GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO START IN THERAPY? Here’s a convenient and affordable…
Non-Medication Treatment For Depression by Robert D. McMullen, MD NYC Psychiatrist
In this video, we introduce Robert D. McMullen, MD who is a psychiatrist in NYC who has been performing psychopharmacology for over 30 years, the last 10 of which includes…
My Affirmations for Emerging From a Depressive Episode
In this video, author and mental health educator Douglas Bloch updates the story he began in his video What I Needed to Hear to Avoid a Nervous Breakdown in which…
Locus of Control: Quick Coping Skill for Anxiety
Here’s a quick activity that you can do to cope with anxiety and restore a sense of safety and calm. I do it all the time with my clients in…
rTMS Treatment Results For Depression – Results | Dr Rafael Euba
Repetitive Transcranial Magnetic Stimulation (rTMS) is a ground-breaking depression treatment for adult patients who are living with clinical depression. rTMS treatment is very effective, drug-free solution for those whom antidepressant…
Valerian and its use for anxiety #shorts
GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO START IN THERAPY? Here’s a convenient and affordable…
For Every Couple Going Through a CLINICAL DEPRESSION Together | WORDS of HOPE
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TMS or ECT for Depression Treatment
Have you ever considered the possible use of electroconvulsive therapy to treat your, or a loved one’s severe depression? Do you feel like this may be the last option available…
Deep Breathing for ANXIETY Symptoms
Deep breathing for anxiety symptoms: Here’s what you’re likely to feel. Here’s the breathing video: /> Become a Patreon: C Our website: /Follow us on Instagram: / This content is…
Guided Meditation for Anxiety & Stress 😌
🌤 Download the audio for this guided meditation → y Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use…