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The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep? thumbnail

The Sleep-ADHD Paradox: Why Can’t I Get a Good Night’s Sleep?

JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level. m Did you know that many people with ADHD also have sleep problems? Research is showing…

Playing Music Is a Good Way to Deal with Depression and Anxiety thumbnail

Playing Music Is a Good Way to Deal with Depression and Anxiety

Psychiatrist Dr. Domenick Sportelli shares that he was an anxious kid and it developed into depression. He says that he turned to music as a coping strategy and it was…

Good Breakfast Ideas to Make ADHD Treatment Better  ADHD Treatment in Hulimavu  CAPAAR thumbnail

Good Breakfast Ideas to Make ADHD Treatment Better ADHD Treatment in Hulimavu CAPAAR

Good Breakfast Ideas to Make ADHD Treatment Better |ADHD Treatment in Hulimavu| CAPAAR Here are some tips to help you with quick breakfast preparations, ADHD Treatment in Hulimavu| CAPAAR To…

Is clinical depression a genetic disorder ? | Good Health FAQ thumbnail

Is clinical depression a genetic disorder ? | Good Health FAQ

Depression and postpartum depression in families. If we have relatives with bipolar disorder, our chances of developing it are high. Major depressive disorder (mdd), is a common psychiatric condition that…

Is it possible for a depressed person to have good days? - Atypical Depression thumbnail

Is it possible for a depressed person to have good days? – Atypical Depression

Usually we think of someone who is moderately to severely depressed as being very sad and unresponsive to things. Maybe even zombie like. However, it isn’t always like this. It…

Brain Health: How to Get a Good Night's Sleep with ADHD thumbnail

Brain Health: How to Get a Good Night’s Sleep with ADHD

Resting your body is critical, but also incredibly difficult when your ADHD brain is working non-stop. Ben Glenn is a motivational speaker and author who has been a prominent voice…

Exercise Helps Me Keep a Routine That's Good for My ADHD | HealthyPlace thumbnail

Exercise Helps Me Keep a Routine That’s Good for My ADHD | HealthyPlace

Exercise helps Michael maintain a routine, which keeps him accountable to his adult ADHD treatment. Learn why exercise is so beneficial. Have a look. More information is available at ‘How…

Why Fish Oil Is Good For You and Helps Your Brain thumbnail

Why Fish Oil Is Good For You and Helps Your Brain

The benefits of fish oil are numerous. Fish oil contains omega fatty acids and in this video I talk about omega 3 fatty acid benefits. I specifically discuss how Omega…

How Marijuana Is Good And Bad For You thumbnail

How Marijuana Is Good And Bad For You

Marijuana is the common term for cannabis that is derived from the plant Cannabis sativa. It contains hundreds of cannabinoids, which are chemicals that have many chemical components. The two…