Forward Head Posture FIX thumbnail

Forward Head Posture FIX

 Buy Now   Monday November 07, 2022 Dear Friend, You do your best to get results from your workouts… you eat well, you train hard and yet you still feel like…

Overthinking and Stuck in Your Head | ADHD Podcast thumbnail

Overthinking and Stuck in Your Head | ADHD Podcast

in this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away…