My Affirmations for Emerging From a Depressive Episode
In this video, author and mental health educator Douglas Bloch updates the story he began in his video What I Needed to Hear to Avoid a Nervous Breakdown in which…
For Every Couple Going Through a CLINICAL DEPRESSION Together | WORDS of HOPE
NEED SOMEONE TO TALK TO? Book an appointment with me: Test your testosterone / Hormone levels with LetsGetChecked and take control of your physical and mental health. Get 20% off…
Avoid making Important Decisions When You Are Depressed
Depression counselor Douglas Bloch talks about how you should avoid making important decisions when you are depressed. To visit my personal website which contains links to all of my books,…
Affirmations That Brought Me Through a Depressive Episode
In this video, author and mental health educator Douglas Bloch shares a series of affirmations that he used to give himself hope when he was in the midst of a…
Depression Memoir Episode 2: The Descent Into Hell
In this video, author and mental health educator Douglas Bloch presents the second episode of his new audiobook, When Going Through Hell…Don’t Stop! A Survivor’s Guide to Overcoming Anxiety and…
Overcoming the Pain of Depression
In this video, author and mental health educator Douglas Bloch talks about how to use coping resources to change the pain of depression from unbearable to bearable, so that the…
Depression Hates a Moving Target
In this video, author and mental health educator Douglas Bloch shares a strategy that he uses to manage depression–keep moving! If you can remain busy and stay as active as…
what helped me the most with depression
Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with depression and anxiety he has seen what is truly possible in recovery, healing, and living…
Can Stimulants Help With Depression?
In this video, author and mental health educator Douglas Bloch talks about his experience of witnessing how, for some people, stimulants that are used to treat attention deficit disorder can…
Depression Lies About The Future
In this video, author and mental health educator Douglas Bloch talks about what happens to the brain when a person becomes severely depressed. The brain says that there is no…