Hiding from your Anxiety is the worst you can do! thumbnail

Hiding from your Anxiety is the worst you can do!

For us with anxiety its easy to get caught up in our minds and worry ourselves into a panic attack.We tend to do our best to ignore our symptoms or…

20 Bad Anxiety Mistakes! - LIFE-CHANGING EYE-OPENER! thumbnail

20 Bad Anxiety Mistakes! – LIFE-CHANGING EYE-OPENER!

Here are 20 bad anxiety mistakes that I made before and during my anxiety recovery process! If you suffer from anxiety disorder, avoid these mistakes to increase the chances of…