How to Rest Your Brain (with Green Time!)
I often feel a need to “wander.” Or stared out the window as a kid. This might be why??CHADD article referenced: /“Green Time” is based on attention restoration theory: y…
Five Ways Dogs Can Help ADHD Brains — 360 Degrees!
Link to last video on the terretorio de zaguates: />Dogs can be a wonderful help for ADHD brains! These benefits are dependent on your relationship with your dog. Make sure…
Meditation! Does it Actually Work for People with ADHD?
This episode (“Meditation! Does it Actually Work for People with ADHD?”) is sponsored by Wondrium. To check it out for yourself, click the link and leave a comment about what…