Suicidal ideation & clinical depression thumbnail

Suicidal ideation & clinical depression

ComaSevere Brain injury — Frontal & temporal lobesBrain illness — Encephalomalacia Toxic relationships — Expartners, Family, Friends Stolen identityGovernment Clinical depressionSuicidal ideation——————————————————AngerAnxietyDepersonalisationDepressionProcessing emotions is difficultDissociative FailureFrustrationHopelessnessInsomnia IrritabilityIsolationRestlessnessSadnessSelf-blame Trust issuesWorthlessness

How to Self Care: The Ultimate Checklist thumbnail

How to Self Care: The Ultimate Checklist

Sometimes everything is awful and you’re not okay. That’s okay. This is the ultimate self-care checklist that will help you get through it. This checklist was created by Eponis Sinope…