HOW TO USE MUSIC THERAPY TO IMPROVE MENTAL HEALTH – psychology of music & its therapeutic benefits
MUSIC PSYCHOLOGY PODCAST – USING MUSIC THERAPY TO IMPROVE MENTAL HEALTH, WELLNESS, SELF-AWARENESS & TO HELP US THROUGH DIFFICULT TIMES – In today’s episode, we discuss the psychological benefits of…
Roadmap to Genius – Improve Intelligence & IQ
Buy Now Looking back, I can still remember how painful it was to watch all the other students advance up the grades, talking about what colleges they were going to…
Can Omega 3 Supplementation Improve ADHD Symptoms
On today’s episode, Dr. Nick talks about how omega-3 supplementation can help improve symptoms of children with ADHD. Attention deficit hyperactivity disorder (ADHD), a neurodevelopmental disorder, is caused by a…
Strengthen Your Cerebellum to Improve ADHD Symptoms
Dr. John Ratey joins Ned to share the latest research on how underdeveloped cerebellums affect executive functions like regulating emotions and staying focused. They discuss Dr. Jeremy Schmahmann’s Dysmetria of…
Strengthen the Cerebellum to Improve ADHD Symptoms
Strengthen the Cerebellum to Improve ADHD Symptoms Ned is joined by Dr. John Ratey to discuss the latest research about how underdeveloped cerebellums impact executive functions such as regulating emotions…
Time-Saving Systemizing Tools (Clip from ep 157, ADHD reWired)
This 15-minute clip is from episode 157. We discuss Text Expander, 2Do and many other topics. I even do a screen share to show you my podcast workflow on one…
Can ADHD symptoms be improved by marijuana use?
Source: f Many people report that marijuana can help with ADHD symptoms. Is it effective? Is it a way to make a person feel better about themselves and not just…
Exercising May Improve Your ADHD symptoms
Many people report that exercise improves ADHD symptoms and reliefs stress and anxiety. Which fitness program is your favorite? Please share this video with friends.
Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88
In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use to improve your ability to get into a focused state to do mental or…
Cassondra’s story – An ADHD reWired Coaching & Accountability Group Alum
ADHD reWired Coaching and Accountability Group Alum, Cassondra Tower, shares her first-hand experiences being a part of this group. She shares her motivations, her past in a step recovery group,…