Here's Why People Miss Signs of Bipolar (vs Depression) thumbnail

Here’s Why People Miss Signs of Bipolar (vs Depression)

Get access to hundreds of LIVE workshops on bipolar disorder & depression with the MedCircle psychologists & psychiatrists: m Here’s why people miss signs of bipolar vs depression, straight from…

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Quickstart Guide to Anxiety Relief

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to…

How to Do Something That Should Be Easy (But...Is...Not) thumbnail

How to Do Something That Should Be Easy (But…Is…Not)

Hard things are hard. Right. But why are “EASY” things so hard??? Check out Wall of Awful Part One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d WE WROTE…

Best Practices for Anxiety Treatment | Cognitive Behavioral Therapy thumbnail

Best Practices for Anxiety Treatment | Cognitive Behavioral Therapy

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to…

5 signs of social anxiety and what to do about it... thumbnail

5 signs of social anxiety and what to do about it…

Prioritize your mental health. Get 10% off your first month of therapy: #MHAM Thank you to BetterHelp for sponsoring this video. In this video I’m talking you through the 5…

3 Ways to Beat Social Anxiety! thumbnail

3 Ways to Beat Social Anxiety!

I’m Kati Morton, a licensed therapist making Mental Health videos!#katimorton #therapist #therapy ***ORDERING KATI’S BOOKS*** TRAUMATIZED Available for preorder in print, ebook & audiobook Order Yours Today! Are u ok?In…

Mindfulness and Meditation Quickstart Guide thumbnail

Mindfulness and Meditation Quickstart Guide

In the Mindfulness and Meditation Quickstart Guide by Dr. Dawn-Elise Snipes, explore how mindfulness and meditation can help in anxiety treatment and stress reduction. Learn the difference between mindfulness and…

Does Sugar Make Kids Hyperactive? (Special Halloween Episode!) thumbnail

Does Sugar Make Kids Hyperactive? (Special Halloween Episode!)

Ah, the age old debate: “does sugar make kids hyperactive?” LET’S SETTLE IT! HALLOWEEN STYLE! *cue rock music* -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d Citations: Flora, S.R., &…

How to Rest Your Brain (with Green Time!) thumbnail

How to Rest Your Brain (with Green Time!)

I often feel a need to “wander.” Or stared out the window as a kid. This might be why??CHADD article referenced: /“Green Time” is based on attention restoration theory: y…

ADHD and Motivation thumbnail

ADHD and Motivation

Hello Brains! Having trouble Doing the Thing? You’re not alone. Motivation is one of the biggest challenges most ADHDers face. This episode is all about how to fix Motivation Bridge….