The Holosync 5-Day Meditation Challenge That Will BLOW YOUR MIND
Buy Now The Benefits of Holosync® Study after study shows that deep meditation – like the kind Holosync® gives you – improves your brain function, reduces your stress, and creates…
ZenHarmonics *NEW OFFER* Meditation Music
Buy Now How is ZenHarmonics different from other binaural beats and meditation music? + ZenHarmonics is an audio technology created from Multivariate Resonant Technology (MRT). This basically means that its…
Mental Health Care in a Pandemic: Dealing with Anxiety and More
Coronavirus can stir up all sorts of feelings, like fear, anxiety or stress. A little stress can be helpful. It can be the motivator that keeps us self-isolating or washing…
Guided Mindfulness Meditation on Overcoming Anxiety and Fear
This is a guided mindfulness meditation that will help your anxiety and fear. If you are feeling a tightness in your chest, faster heartbeat, or shortened breath, you are likely…
Guided Meditation for Anxiety & Stress 😌
🌤 Download the audio for this guided meditation → y Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use…
10 Minute Guided Meditation to ease Anxiety Worry, Overthinking & Urgency | Soothing Calm | POWERFUL
I hope your enjoy this Positive Meditation by Positive Magazine. Calm relaxing mediation 10 minute guided meditation video to help ease Anxiety, worry, Overthinking and the sense of urgency. I…
Meditation Music for Anxiety & Panic Attacks: Depression & Stress Healing Music, Relax Mind Body
Meditation Music for Anxiety & Panic Attacks: Depression & Stress Healing Music, Relax Mind Body by Meditation & Healing. This is 3 hours soothing peaceful meditation and healing music perfectly…
CLINICAL DEPRESSION AND COMPLETING MY UNIVERSITY DEGREE
Hello there my loves, Thank you for watching today’s video. This is the 3rd video on the topic of Mental Health and today I’ll be answering the questions:“How did you…
Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)
This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety,…