Why Mind Wandering Is Bad For You and How to Stop It thumbnail

Why Mind Wandering Is Bad For You and How to Stop It

Random, unintentional thinking like you do when your mind wanders happens in a different part of the brain than intentional thoughts. Mind wandering can make you anxious and unhappier. This…

Maladaptive Daydreaming vs Mind wandering – How To Tell the Difference thumbnail

Maladaptive Daydreaming vs Mind wandering – How To Tell the Difference

Maladaptive daydreaming is a psychological construct that explains a behavior but it is not an official disorder. There is not a lot that’s known about it, but it’s being researched…