Why Mind Wandering Is Bad For You and How to Stop It
Random, unintentional thinking like you do when your mind wanders happens in a different part of the brain than intentional thoughts. Mind wandering can make you anxious and unhappier. This…
Maladaptive Daydreaming vs Mind wandering – How To Tell the Difference
Maladaptive daydreaming is a psychological construct that explains a behavior but it is not an official disorder. There is not a lot that’s known about it, but it’s being researched…