PLAN WITH ME: How to Bullet Journal for Mental Health | MedCircle

PLAN WITH ME: How to Bullet Journal for Mental Health | MedCircle

Organization is a key aspect of better mental health. Bullet Journaling is a way to do that. MedCircle host Kyle Kittleson uses a bullet journal to track the way he…

How to Give Your Brain the Stimulation It Needs

How to Give Your Brain the Stimulation It Needs

The things we tend to do when we’re bored often don’t give our brains the level of stimulation they need. Here’s how you can make a dopa menu full of…

The Bullet Journal Method | ADHD Podcast with Ryder Carroll

The Bullet Journal Method | ADHD Podcast with Ryder Carroll

How to Declutter Your Mind with Pen and Paper Lynne Edris, co-host, talks to Ryder Carroll about The Bullet Journal Method, a New York Times bestseller author, and how to…