1 HOUR Anxiety Treatment: Mindfulness Instrumental Music for Inner Peace

1 HOUR Anxiety Treatment: Mindfulness Instrumental Music for Inner Peace

✅ Full album on iTunes & AppleMusic: 8✅ Join the MRC community: / Fight Anxiety, Fear and Stress with the help of this Soothing Instrumental Music and Peaceful New Age…

Sleep Hypnosis for Insecurity (4 Hour) Meditation

Sleep Hypnosis for Insecurity (4 Hour) Meditation

This sleep hypnosis/hypnotherapy session for insecurity is a four hour guided hypnosis session for helping you to reduce and overcome personal insecurity shyness and social anxiety. It is non-stop positive…

Sleep Hypnosis for Imposter Syndrome (4 Hour) Meditation

Sleep Hypnosis for Imposter Syndrome (4 Hour) Meditation

Please enjoy this 4 hour (black-lit screen) non-stop positive suggestions hypnosis/hypnotherapy session to let go of imposter syndrome and the fear of being found out, fear of rejection, fear of…

How to cope with anxiety | Olivia Remes | TEDxUHasselt

How to cope with anxiety | Olivia Remes | TEDxUHasselt

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Despite the fact that many people need treatment for…

Roll of the Dice: Simulation Board Game and My ADHD Brain | LaRae Smith | TEDxULeth

Roll of the Dice: Simulation Board Game and My ADHD Brain | LaRae Smith | TEDxULeth

A fourth-year student at the University of Lethbridge in Alberta, Canada, LaRae Katie Smith is currently working towards completing her Bachelor of Arts with streams in English, history and linguistics,…