ADHD Body Double Strategy for Focus and Productivity
Have you heard of the ADHD Body Double? It’s not a clone, as conspiracy theorists like Britney Spears and Hillary Clinton claim. The ADHD Body Double Strategy can help you…
Productivity, Structure and Schedules for Adults with ADD / ADHD
As an adult with ADD / ADHD do you do well with schedules? What type of schedule works best for you? What about structure? What the ideal type of structure…