I Used to Think I Was Depressed – How I fixed it
How do you stop this feeling of depression. Many people have the symptoms of depression but clinical depression is much less common. In this video I describe my experience with…
When people think they have the “cure” for my ADHD
Managing ADHD isn’t as simple as just changing your diet. If you’re sensitive to sugar, cutting back might help you feel and function better. But no evidence eliminating certain foods…
Think You Have ADHD? How to Talk to Your Parents
Links for more info “But ADHD isn’t real:” / ADHD is real, video by CHADD: / For kids: Tips on how to ask for help with an emotional or mental…
3 Ways ADHD Makes You Think About Yourself
This video is based on Schema Therapy. Schema is a framework for how you see yourself. This framework is built by your early life experiences, but it also adjusts over…