4 Underrated Tools For Anxiety That Work More Than You Think
Anxiety is one of the most common mental health issues in the United States. But what if there were some tools that could help you deal with your anxiety? Tools…
9 Little Known ADHD Productivity Tools
Want to get sh*t done without constant stress and self-criticism? Watch this video!! Want more ADHD-friendly tips and strategies? ► Watch my FREE ADHD productivity training: ► Download my guide:…
Time-Saving Systemizing Tools (Clip from ep 157, ADHD reWired)
This 15-minute clip is from episode 157. We discuss Text Expander, 2Do and many other topics. I even do a screen share to show you my podcast workflow on one…
Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88
In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use to improve your ability to get into a focused state to do mental or…
Am I Lazy, Stupid, Messy, Flaky? ADHD
Hello brains and hearts! ADHD can be challenging enough, but the stigma surrounding it can sometimes be worse. We’re labeled “lazy,” “stupid,” “messy,” “flaky,” and a lot more – sometimes by…
How can I help the teachers of ADHD students?
Hello Teachers of Brains! I know you’re out there in the classroom every day, overwhelmed with the number of students/lesson plans/IEPs/504 plans/etc. etc. etc. You don’t have to worry —…
Executive Function, Productivity & ADHD: Essential Strategies, Tools and Systems
Co-host Lynne Edris shares one of her most helpful strategies to improve productivity for adults with ADHD. She gives a brief overview of Executive Functions and ADHD and discusses tools…
ADHD After Dark: How to Improve Your Sex Life
Hello Brains! This is what you’ve been asking for for a while. Let’s get started on sex! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dPatreon Support: d WE WROTE A SONGIE! Get “The Fish…