Theanine and its use for anxiety #shorts

Theanine and its use for anxiety #shorts

GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO START IN THERAPY? Here’s a convenient and affordable…

HOW TO USE MUSIC THERAPY TO IMPROVE MENTAL HEALTH –  psychology of music & its therapeutic benefits

HOW TO USE MUSIC THERAPY TO IMPROVE MENTAL HEALTH – psychology of music & its therapeutic benefits

MUSIC PSYCHOLOGY PODCAST – USING MUSIC THERAPY TO IMPROVE MENTAL HEALTH, WELLNESS, SELF-AWARENESS & TO HELP US THROUGH DIFFICULT TIMES – In today’s episode, we discuss the psychological benefits of…

Valerian and its use for anxiety #shorts

Valerian and its use for anxiety #shorts

GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO START IN THERAPY? Here’s a convenient and affordable…

Best ADHD Supplements I Use With My Clients

Best ADHD Supplements I Use With My Clients

🖐Want my help to improve your ADHD in a more natural way? Then act quickly to take advantage of purchasing a discounted consultation with me for a limited time here:…

How To Use Nootropics To Your ADHD Advantage?

How To Use Nootropics To Your ADHD Advantage?

Want to know how to support your ADHD naturally other than nootropics? Than download my FREE ADHD health guide here: 👉 👈 ⚡Get 10% OFF of professional branded Nootropics when…

Best ADHD Supplements I Currently Use With My Patients

Best ADHD Supplements I Currently Use With My Patients

🖐Want my help to improve your ADHD in a more natural way? Then act quickly to take advantage of purchasing a discounted consultation with me for a limited time here:…

How to Use Exercise as a Natural ADHD Remedy with Roberto Olivardia

How to Use Exercise as a Natural ADHD Remedy with Roberto Olivardia

Exercise is a Natural ADHD Treatment Dr. Roberto Olivardia joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Dr. Olivardia will be discussing some important ADHD as…

ADHD Nootropics I Currently Use To Help ADHD

ADHD Nootropics I Currently Use To Help ADHD

In this livestream I am going to be discussing about what Nootropics I use currently for ADHD with my patients and also for my ADHD. I will also be answering…

Immune Gut & Brain
How to Use Light Therapy

How to Use Light Therapy

A light box can be useful for more than seasonal affective disorder. As an adjunct treatment to depression, it has been suggested. It can also shift your body clock. This…

My favorite ADHD success hack is How to Use Laziness To Achieve Your Goals | HIDDEN ADHD

My favorite ADHD success hack is How to Use Laziness To Achieve Your Goals | HIDDEN ADHD

FREE RESOURCES! ADHD Guides: NEW: 5 ADHD Motivation Mistakes You Must Avoid s NEW: ADHD 101 5-Day Program 1 AUDIENCE FAVORITE 10 Productivity Mistakes All ADHDers Make Action Guides: Clarity…