When Someone Without ADHD Helps You
What useless “advice” have you been given by neurotypicals? Tell us in the comments. 👇 #adhd #adhdtraining #adhdcoach #adhdhelp #inattentiveadd #adhdsymptoms #adhdproductivity #productivitycoach #adhdbusinesscoach #adhdadvice
Avoid making Important Decisions When You Are Depressed
Depression counselor Douglas Bloch talks about how you should avoid making important decisions when you are depressed. To visit my personal website which contains links to all of my books,…
How to Deal with Clutter When You Have ADHD
Clutter is one of the hardest things for me personally. I move quickly and stuff ends up everywhere. I finally hired someone to help — and they were SO helpful,…
When you have ADHD and your friends describe you as “unreliable” because you’re often late.
Myth: People with ADHD are unreliable. Fact: People with ADHD have trouble with executive function — a set of skills that involves planning, prioritizing, and time management. This can make…
How to Prioritize When You Have ADHD: The Matrix
In which I explain how to prioritize when you have ADHD and your brain thinks everything is equally important. Also, a Laurence Fishburne impression. Matrix your brain!!! What’s your #ibnu?…
The Struggles When ADHD Goes Unacknowledged and Under-Discussed
Click my CoPilot link to get 14 days FREE with your own expert fitness and health coach! Too often, our giftedness prevents people from seeing or acknowledging our ADHD in…
Having Anxiety Symptoms When Not Feeling Anxious?
Are you having anxiety symptoms when not feeling anxious? This is a nightmare and ironically happens when you are starting to recover. Our subconsious is running the show when it…
When people think they have the “cure” for my ADHD
Managing ADHD isn’t as simple as just changing your diet. If you’re sensitive to sugar, cutting back might help you feel and function better. But no evidence eliminating certain foods…
What I Do When Anxiety Hits
Anxiety is something I’ve been openly talking about since I began making videos. I made this to share my perspective and what I do to deal with it. Other videos…