Why MORE is sometimes LESS effective (ADHD story time)
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What is a “bodydouble” and how can it be helpful?
Body doubling is a strategy a lot of ADHD Brains use to help us focus. Join us! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= LINKS: / / / Patreon Support: d Facebook: dTwitter: d WE WROTE…
Why it’s So Hard to Achieve a Goal (ft. ADHD coach Alan Graham)
Hello Brains! For this episode, ADHD Coach Alan R. Graham (get his book here! talks about how to set a goal — and I spin it into a wildly complicated…