Could cod liver oil help ADHD? Learn more!
Watch my video on Healthy Ketogenic Diet & Intermittent Fasting:
> I
> E
DATA:
Timestamps
0: 00 Use cod liver oil for ADHD
0: 21 What is cod liver oil?
0: 54 What can cod liver oil do to help ADHD?
1: 46 Research on omega 3s, ADHD
2: 05 Dieting and omega 3 fatty acids for ADHD
2: 58 How bulletproof your immune system
This video will discuss the use of cod liver oil to treat ADHD. Cod liver oil may be a good option for ADHD sufferers. Here’s why.
ADHD stands for attention deficit hyperactivity disorder. ADHD is a combination of decreased attention, decreased focus and increased restlessness.
Cod liver oil contains DHA and EPA, which are omega 3 fatty acids. It also has vitamin D as well as vitamin A. Only fish oil has DHA or EPA.
It is possible to get cod liver oil as a supplement or in a can. You should always choose wild-caught cod live oil over farm-raised.
How does cod liver oil improve ADHD symptoms like focus, concentration, and learning?
Your brain is composed of 60% oil. The cerebral cortex is 20% DHA fat. Omega 3 fatty acids are abundant in the brain cells and neurons.
DHA and EPA also have amazing anti-inflammatory properties.
ADHD patients tend to have lower levels of omega 3 fatty acids.
It can take three months for you to notice any meaningful changes when using cod liver oil. To see full results, you will need to be following a healthy keto diet.
Vitamin B1 is also recommended for ADHD hyperactivity. This vitamin can be obtained from nutritional yeast.
Free Course e
Talk to a Product Advisor for the best product!
Call 1-540-299-1556 with your questions about Dr. Berg’s products. Monday to Friday, 8am-6pm; Saturday, 9am-5pm EST.
We no longer offer Keto Consulting. Our Product Advisors will advise you on the best product for you, and how to use them.
Dr. Eric Berg DC Bio
Dr. Berg is a chiropractor who specializes In Healthy Ketosis and Intermittent Fasting. He is also the director of Dr. Berg Nutritionals and the author of The Healthy Keto Plan. He has shifted his focus to health education via social media, and no longer practices.
Follow us on FACEBOOK:
Send a message to his team: g
ABOUT DR.BERG: o
Disclaimer:
Dr. Eric Berg graduated from Palmer College of Chiropractic, 1988.. Dr. Eric Berg’s use of the title “doctor” and “Dr.” refers only to his degree. Although Dr. Berg is licensed in Virginia, California and Louisiana as a chiropractor, he does not practice chiropractic in any other state. He also doesn’t see patients to allow him to focus on education, which he still holds an active license. This video is intended for informational purposes only. This video should not be used for self-diagnosis. It is not intended to replace a medical exam or treatment. This does not establish a doctor-patient relationship with Dr. Berg. Before making any changes to your diet or health, consult a doctor and get a diagnosis, medical exam, and recommendation. Any questions regarding a medical condition should be directed to a qualified physician.
#keto #ketodiet #weightloss #ketolifestyle
Thank you for watching. This video should have helped you understand why cod liver oil is so good for ADHD. You’ll be back in the next video.
