Top 5 Benefits of a Low Sugar Diet for ADHD

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A low sugar diet can be helpful for your ADHD but here is an in depth FREE ADHD Health Guide to help you support your ADHD Naturally: 👉 👈

I think we all know that cutting back on sugar can help with our ADHD. But what are the exact benefits of doing so?

It’s one thing to just do it because we were told it can help with ADHD. But how much does it really help ADHD and is it really worth cutting back on our sweet tooth?

Well in this video I am going to share with you the science based evidence of how a low sugar diet can benefit your ADHD and brain health and then you can decide whether it is worth the trouble to cut back on sugar our not.

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Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.

This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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