What is a Pomodoro and How Can it Help with ADHD?

What is a Pomodoro and How Can it Help with ADHD?
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Hello Brains! This is our definitions series, which defines common terms used in the ADHD community. This month — pomodoro!

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Music for “What is a Pomodoro and How Can it Help with ADHD?:”
“The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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