ADHD Body Double Strategy for Focus and Productivity

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Have you heard of the ADHD Body Double? It’s not a clone, as conspiracy theorists like Britney Spears and Hillary Clinton claim. The ADHD Body Double Strategy can help you increase your focus, productivity, and success.

It is a simple, effective tool that aids children, teens, and adults with ADHD/ADD with concentration, focus, task completion, and productivity.

Linda Anderson’s article on the ADHD Body Double:
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You can join me for a 2-hour group session via your smart phone, tablet, or computer. The group will be led by me to change the energy and encourage members to take action. This LIVE, 2-hour virtual session will be broken into several action blocks and brief check-ins. To help group members increase their productivity and get more done, I will be using proven methods such as the Virtual Body Double Concept or the Pomodoro Technique.

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Find out more about Tara McGilicuddy’s Adult ADD Productivity Circle,
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Find out more about Tara McGillicuddy

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