Daily Routine To Fight Off Depression

L-Theanine Gummies

Are you looking for some mental health advice on how to overcome depression? Today, we’ve invited Emma McAdam, a Licensed Marriage and Family Therapist, to share her insights on depression and some tips on how to cope with it!

Based off this video: 0

Check out Emma’s YouTube channel here (Therapy In A Nutshell):

Writer: Emma McAdam from Therapy In A Nutshell
Script Editor & Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
( )
YouTube Manager: Cindy Cheong

Therapy in a Nutshell
Q

Support our channel by joining our membership! It will help us reinvest to create more mental health and Psychology content for everyone. Learn more about our YouTube membership:
n

If you have any topic requests or stories to share with us, feel free to email us at [email protected]

Leave a Reply

Your email address will not be published. Required fields are marked *