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In this video I talk about how the gut is connected to the brain and is vital to brain health especially ADHD health.
I talk about the microbiome and gut flora and how it pertains to the gut brain axis connection.
I talk about how you can improve that for your overall health and how be doing so can help improve things such as brain fog and inattention that are common in ADHD and also can help with depression and anxiety which are also common among people with ADHD.
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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