HOLA!!!
I’M AAKANKSHA SINGH. I’M A HUMANIST & PROFESSIONALLY,
I COACH PEOPLE. BEING IN COACHING INDUSTRY, I HAVE EXPERIENCED AND KNOWLEDGE WHICH I WANT TO SHARE.
WELCOME TO THE 2nd EPISODE OF ” FUNCTIONING OF BRAIN SERIES”
TODAY WE ARE GOING TO DISCUSS ABOUT DEPRESSION OR CLIINICAL DEPRESSION OR SADNESS?
WHAT’S THE DIFFRENCE BETWEEN THESE TERMS?
LETS FIND OUT.
REFERENCES :-
QUESTIONNAIR ON DEPRESSION :-
QUESTIONNAIR ON DEPRESSION :-
f
WHO Report:-
/
INDIA MOST DEPRESSED COUNTRY :- 0
I HOPE YOU FOUND THIS VIDEO HELPFUL.
WE MEET IN THE NEXT EPISODE.
SEE YOU SOON
YOU CAN FOLLOW ME ON
FACEBOOK :- 1
INSTAGRAM :- /
How to Help Someone With Depression
Whether you have a loved one suffering from depression or you simply want to help someone you know, there are steps you can take to ensure you are supportive and effective in your response.
What Are The Signs Of Depression
Symptoms of depression can be hard to recognize. Sometimes, they can mimic the symptoms of another medical condition. You can find out what are the signs of depression by talking to your doctor.
Depression is a common mood disorder that affects millions of people around the world. It can interfere with your everyday life and lead to a variety of emotional problems. Fortunately, there are treatments available to help you feel better.
Depression is a condition that affects people of all ages and genders. It can be caused by stress, major life changes, or a lack of support.
One of the main signs of depression is a loss of interest in activities. You might feel stuck and ask yourself “why bother?” You may also question your life’s purpose.
What Are The Symptoms Of Depression
Symptoms of depression vary from person to person. They may be severe or mild. They can also occur in conjunction with other illnesses, such as diabetes or heart disease.
Depression can affect anyone, of any age. People with depression often experience feelings of sadness and hopelessness. They may also lose interest in their usual activities. They may also experience feelings of numbness and fatigue. They may also have trouble making simple decisions. They may have thoughts of suicide.
Symptoms of depression can be treated. Treatment may involve medication, psychotherapy or brain stimulation therapies. However, it is important to seek help as soon as possible. This will help you get well quicker. Getting help will also prevent you from relapsing.
Symptoms of depression include feelings of hopelessness, low self-esteem, anger and thoughts of suicide. They may also affect your eating habits, sleeping habits and memory.
How To Support Somone With Depression
Having a loved one with depression can be emotionally draining. Fortunately, there are a number of ways to help them. The key is to be an active participant, rather than a passive bystander.
Educating yourself on the condition can be a great first step. You can also research local resources, including support groups. You may even want to check out your local health department for information about treatment options.
You may also want to look into spiritual practice as a means to combat depression. There are many faith-based organizations that offer help.
There are also many online resources available. This includes depression chat rooms, which can be useful for talking to others about the condition.
You should also make sure that you’re able to make time for yourself. Having a routine can make a big difference in your day.
How to talk to someone about depression
Taking the time to learn how to talk to someone with depression can be very helpful. Depression is a treatable illness and knowing what to say can be helpful in encouraging someone to seek treatment. However, you should not feel pressured to talk about it if you feel that it is not the right time.
You should always do your research before deciding to provide support. You need to know the warning signs of depression, and you need to be aware of what types of help are available.
If you are the friend or family member of someone who is depressed, you can support him or her by providing non-judgmental and supportive words. You can also encourage your friend or family member to seek professional help. You may need to reach out to a mental health professional or to emergency medical services.
Encouraging the person to get help with their depression
Getting help for a friend or loved one with depression can be difficult. However, you can support your friend or loved one by gently urging him or her to seek help. If you do not believe in medication, you can offer natural remedies. You can also find support groups.
Educating yourself about depression is the first step toward helping your friend or loved one get help. You should learn what depression symptoms look like, the causes of depression, and how to treat it. You should also learn about the legal rights of people with depression.
Encourage your friend or loved one to go to therapy and to take prescribed medications. You can also find support groups and other resources to help your friend or loved one with depression.
