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Attention-deficit hyperactivity disorder, also known as anxiety disorders, can cause difficulty in focusing on a task, concentrating on a conversation, and managing your emotional responses to everyday stressors. Although there are some common symptoms and behaviors, they can feel quite different. ADHD symptoms can also overlap, and anxiety can worsen symptoms.
Dr. Kristy lamb, a dual board-certified psychiatrist, says ADHD symptoms can get worse when we are anxious. This interview video explains ADHD and anxiety. Have you ever wondered, “Is it ADHD or anxiety?” Here’s the truth about overlap and difference.
00: 00 Intro
01: 32 ADHD vs anxiety first steps
02: 25 Physiological signs of each
03: 16 When it’s anxiety, not ADHD
04: 20 How to turn nervousness into excitement
06: 36 Is an adult more likely to have ADHD or anxiety?
08: 06 Does ADHD or anxiety cause lack of concentration?
10: 30 The most common difference between ADHD and anxiety
11: 17 Immediate strategies for ADHD and/or anxiety
#adhd #anxiety #psychology #mentalhealth #mentalhealthawareness