Recently I had the pleasure of hosting a live event in Los Angeles, CA. This event was part a lecture series called The Brain Body Contract. The question and answer period was my favorite part of the evening. I got to answer questions from each attendee. Here is the Q&A taken from the event in Los Angeles, CA.
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Timestamps
00: 00: 00 Introduction
00: 00: 52 Sponsors: Eight Sleep & Momentous
00: 02: 23 What Occurs in the Mind/Body When You Have ADHD? Is there a way to treat it without medication?
00: 11: 55 As a Teenager, What Are 5 Things You Would Recommend to Physically Feel My Best?
00: 14: 42 Should We Wait to Feel the Rise of Adrenaline and the Fall of It Before Bailing From Cold Water?
00: 24: 03 What Is the Competing Mechanism Behind Bilateral Eye Movement (EMDR & Walking) That Helps Resolve Psychological Trauma?
00: 28: 07 What New Research or Interventions Are You Most Excited About in the Health & Wellness Realm?
00: 37: 30 What Lessons From Skateboarding Have You Learned That Can Be Applied to Neuroscience?
00: 39: 03 Favorite Feynman Story
00: 42: 10 Do You Suppose This Physiological Stress Regulator Transcends Species?
00: 47: 20 Is There Any Science Behind Staying Motivated or Developing Discipline?
00: 50: 48 What Would Be Your Biggest Piece of Advice for Achieving One’s Dreams?
00: 57: 09 What’s Your Opinion on Psilocybin?
01: 01: 07 Why Does My Desire to Eat Disappear After I Use the Sauna?
01: 02: 26 Conclusion
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Title Card Photo Credit to Mike Blabac – M
